Category: Health & Wellbeing
Opinion: The Importance of Safeguarding
Safeguarding is about protection and responsibility. In our work we deal daily with children (the definition is anyone under the [...]
Opinion: Easy Wins for the Older ADI with Their Health
Our jobs can be quite unhealthy, so what can the older instructor do to stay a little fitter? Measure and [...]
Opinion: The Art of Switching Off
Why Rest Is the Most Underrated Tool for ADIs In our industry, we talk a lot about professionalism, standards, constant [...]
Sugar, The (Not-So) Sweet Truth
Watch: How Hidden Sugars Impact Driving Instructors' Health Introduction You may have seen That Sugar Film (2014), starring Damon Gameau [...]
Rethinking Healthy Food for Driving Instructors
Watch: What Does "Healthy" Really Mean for Driving Instructors? Introduction When we think of “healthy food,” many of us picture [...]
Smart Snack – Chocolate Banana Bread with a Twist
Watch: How to Upgrade Your Snacks the Healthy Way Introduction Grabbing a supermarket meal deal between lessons is easy, but [...]
Simple Neck Stretches for Driving Instructors
Watch: Quick Stretches to Ease Neck Pain Introduction Neck pain is one of the most common challenges driving instructors face. [...]